Resources

WEBSITES

National Institute of Mental Health www.nimh.nih.gov

The Beck Institute www.beckinstitute.org

National Alliance on Mental Illness (NAMI) www.nami.org

SUGGESTED READING

The Feeling Good Handbook. David D. Burns, M.D. (1999)

Feeling Great.  David D. Burns (2024)

Rewire Your Anxious Brain. Catherine M. Pittman and Elizabeth M. Karle (2015)

The Body Keeps Score. Bessel van der Kolk (2015)

Brain Lock. Jeffrey M. Schwartz, M. D. (2016)

The Grieving Brain. Mary-Frances O’Connor, Ph.D. (2023)